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False Starts Lead to Great Second Chances

My Olympic fever continues. This week the sprinting events caught my attention. While cheering on a couple of Canadians in the 100 m sprints, I was noticing the false starts. In today’s...

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The Underrated Power of Raising Your Expectations

When Roger Bannister broke the record in the four-minute mile, he achieved what seemed impossible — But within a year of that breakthrough, 24 other people broke the four-minute mile....

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3 Ways to Build Courage Today

“Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently.”

― Maya Angelou

 
As the world prepares to open up, and...

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5 Tips To Help You Thrive In University 

Whereas childhood is a time for well-rounded approaches, as a young adult, you'll need to narrow your focus in order to achieve excellence. Simply 'getting by' will not attract the right...

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Why 50 is My New Magic Number

50.

It’s half-way to a hundred. I think it’s the prettiest colored Canadian dollar bill.  It’s a round number and has heft to it. I also believe that it’s where...

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