Ivan Shares, (Weekly Blog)

This morning I’m writing to you from Guyana, South America. I am here doing service by volunteering to coach the Women’s National Team as they participate in the World Cup Qualifiers....

This past weekend I was in Montreal for the McCall McBain scholarship selection. McCall McBain scholarships are the most prestigious in Canada set up at McGill, the number one ranked university in...

IN EVERYDAY LIFE THERE IS STRESS. We hear the word stress and automatically equate it to something negative that will not be good for us or our performance. Recognize there is good stress and bad...

IT SEEMS LIKE JUST YESTERDAY IT WAS OLYMPIC SEASON. Here I am with Olympic fever once again. Although I must admit the time zone is kicking my butt trying to catch those events live. Thank goodness...

I HAVE OLYMPIC FEVER.

I can’t get enough of The Games. I find myself switching between swimming, diving, beach volleyball, soccer...you know the list. Some of you might be expecting...

A few weeks ago, I was conducting a leadership retreat on health and wellbeing. I was sharing information about affirmations. My typical parameters associated with constructing them are:...

{Originally published in The Huffington Post, 07/27/2016}

In 2016 Serena Williams had a historic win at Wimbledon, capturing her 22nd grand slam title. Of her victory, she said: "I had to start...