Ivan Shares, (Weekly Blog)

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Spring is for Hope and Optimism

In the last six months, I have noticed a gradual erosion of hope and optimism in myself and many people around me. From the complexities of COVID protocols to the disequilibrium of the Great...

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Why Getting to Flow is Crucial Now

This morning I’m writing to you from Guyana, South America. I am here doing service by volunteering to coach the Women’s National Team as they participate in the World Cup Qualifiers....

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Letting Go of Perfect Moves you towards Your Greatness

IT SEEMS LIKE JUST YESTERDAY IT WAS OLYMPIC SEASON. Here I am with Olympic fever once again. Although I must admit the time zone is kicking my butt trying to catch those events live. Thank goodness...

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3 Ways to Build Courage Today

“Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently.”

― Maya Angelou

 
As the world prepares to open up, and...

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Starve Your Failures

{Originally published in The Huffington Post, 07/27/2016}

In 2016 Serena Williams had a historic win at Wimbledon, capturing her 22nd grand slam title. Of her victory, she said: "I had to start...

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How To Coach Women To Build Their Self-Confidence

 

I have coached both men and women over the years and appreciate the similarities and differences between both genders. Like their male counterparts, female athletes are intensely...

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5 Tips Towards Optimism (No Fluff)

When I was a kid, I loved reading the Winnie-the-Pooh series by A. A Milne. The adventures happening in the Hundred Acre Woods were always enough to hold me and make time fly.  And while most...

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Why 50 is My New Magic Number

50.

It’s half-way to a hundred. I think it’s the prettiest colored Canadian dollar bill.  It’s a round number and has heft to it. I also believe that it’s where...

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