This morning I’m writing to you from Guyana, South America. I am here doing service by volunteering to coach the Women’s National Team as they participate in the World Cup Qualifiers....
This past weekend I was in Montreal for the McCall McBain scholarship selection. McCall McBain scholarships are the most prestigious in Canada set up at McGill, the number one ranked university in...
IT SEEMS LIKE JUST YESTERDAY IT WAS OLYMPIC SEASON. Here I am with Olympic fever once again. Although I must admit the time zone is kicking my butt trying to catch those events live. Thank goodness...
I can’t get enough of The Games. I find myself switching between swimming, diving, beach volleyball, soccer...you know the list. Some of you might be expecting...
A few weeks ago, I was conducting a leadership retreat on health and wellbeing. I was sharing information about affirmations. My typical parameters associated with constructing them are:...
When Roger Bannister broke the record in the four-minute mile, he achieved what seemed impossible — But within a year of that breakthrough, 24 other people broke the four-minute mile....
Simple affirmative phrases can change the negative thoughts that undermine your confidence. I have about 10 affirmations that I’ve developed over the years. I keep them on a written list...
The other day I was having a discussion with my team about the correlation between self-confidence and income. My partner, Sunny, (former Marketing VP), is sharing her thoughts here:
Your...
Over the years, I have received emails from viewers of my TEDx Talk, The Skill of Self-Confidence, asking for advice about relationships, bouncing back from failure, chasing career goals or finding...